As the 2021 (or should we say 2020?) Olympics are well underway, I’ve been scrolling through online articles to learn about the athletes and stories of their Endurance. And no, I’m not talking about physical Endurance. I’m talking about the Thoughtfully Fit practice...
I should’ve never picked up the phone. I hadn’t slept well the night before and was working hard to catch up from being out for a few days at the National Speakers Association conference with Darcy. I saw my building manager’s number pop up on my cell and answered the...
What do we mean by quieting your mind? On days when there seems to be nothing to do but work—meeting after meeting, client after client, three cups of coffee deep—that’s when I know I need to stop the clock, call a timeout and pull out a pivotal play. Naps. Okay, not...
Doing an Ironman (2.4 mile swim, 112 mile bike, and 26.2 mile run) is considered one of the ultimate endurance events. But I can tell you from personal experience that completing it is about so much more than swimming, biking and running. The Ironman is a mental game,...
We’re three months into 2021, so I want to check in on how you’re doing with your intention for the year. My intention this year is PLAYFULNESS. But I have to tell you, I‘m struggling with this. By this time last year with my intention of minimalism, I’d already...
My daughter, Josie, recently had to choose her classes for her sophomore year of high school. Up until this point, she’s only been able to choose electives. She now has a ton of decisions. Applied Chemistry or Physical Science? Africa Area Studies or Latin America...
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