The Benefits of Quieting Your Mind

The Benefits of Quieting Your Mind

What do we mean by quieting your mind? On days when there seems to be nothing to do but work—meeting after meeting, client after client, three cups of coffee deep—that’s when I know I need to stop the clock, call a timeout and pull out a pivotal play. Naps. Okay, not...
3 Endurance Strategies to Get Unstuck

3 Endurance Strategies to Get Unstuck

We’re three months into 2021, so I want to check in on how you’re doing with your intention for the year. My intention this year is PLAYFULNESS. But I have to tell you, I‘m struggling with this. By this time last year with my intention of minimalism, I’d already...