As a parent, there’s nothing more upsetting than hearing your kids say: “I think I should just give up.” This was something my son said to me when he was first trying out for football. As a former high school football player, I was excited for my son to experience all...
Tensions at the family dinner table were high. “I can’t quit my job!” Maria said to her eleven-year-old son, who had suggested the idea. As her leadership coach, I met with Maria regularly so I knew she was feeling frustrated about her job. She felt overworked,...
When was the last time you did something out of your comfort zone? Something that made you think, I have no idea what I’m doing. For some of you, it may be hard to remember. Maybe it was when you were a child—or in college. For others, it might’ve been this past...
As the 2021 (or should we say 2020?) Olympics are well underway, I’ve been scrolling through online articles to learn about the athletes and stories of their Endurance. And no, I’m not talking about physical Endurance. I’m talking about the Thoughtfully Fit practice...
I should’ve never picked up the phone. I hadn’t slept well the night before and was working hard to catch up from being out for a few days at the National Speakers Association conference with Darcy. I saw my building manager’s number pop up on my cell and answered the...
What do we mean by quieting your mind? On days when there seems to be nothing to do but work—meeting after meeting, client after client, three cups of coffee deep—that’s when I know I need to stop the clock, call a timeout and pull out a pivotal play. Naps. Okay, not...
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