What is the Thoughtfully Fit Gym?
The Thoughtfully Fit Gym is a unique space where teams can train to respond intentionally to the hurdles in the workplace.
These hurdles include common challenges such as:
- Feeling stuck
- Having too much to do
- Struggling to say no
- Dealing with difficult people
- Reacting poorly when blindsided
- Judging others
- And more!
What is a Thoughtfully Fit Gym Workout?
Workouts allow you to identify the hurdles your employees and/or teams are facing, and then train the tools and skills to overcome them so you can maximize your results. They typically last from 5 to 20 minutes.
Workouts are designed to increase awareness and improve performance, helping your employees act more intentionally when times get tough.
On-demand workouts:
Members can watch workouts in their own time and learn a specific skill or strategy they can use to be more thoughtful and effective in the workplace.
Examples:
- Thoughtful Delegation
- Lead meetings with confidence (and that people actually want to attend)
- Eliminate Your Calendar Chaos