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Find Strength in Your Scars

Find Strength in Your Scars

Life, with all the challenges it likes to throw our way, can leave us with some pretty gnarly scars. Literally. I have dozens of them all over my legs. For a long time, these scars bothered me. I was embarrassed by them and felt damaged in some strange way. Enter...

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The Benefits of Quieting Your Mind

The Benefits of Quieting Your Mind

What do we mean by quieting your mind? On days when there seems to be nothing to do but work—meeting after meeting, client after client, three cups of coffee deep—that’s when I know I need to stop the clock, call a timeout and pull out a pivotal play. Naps. Okay, not...

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