Creating high-performing people and teams

Through coaching, keynotes, training, and consulting, we’d love to partner with you to invest in your teams and leaders to get Thoughtfully Fit and achieve the success you’re looking for by:


High-performing teams don’t just happen. We help teams to thoughtfully design how they want to work together and get prepared for both the highs and lows that every team goes through.


Communication is vital for the success of any team. Learn how to have tough conversations and communicate in a productive way within your organization.


From the new manager to the seasoned C-suite leader, we provide the training, resources and support to meet goals, develop skills, and build confidence.


The highest performing teams tackle conflict head-on, in a thoughtful way. If your team is avoiding difficult issues, engaging in toxic behaviors, or anywhere in-between, we can help create a healthy culture with full engagement.

What Is Sabotaging Your Success? 

After thousands of hours coaching entrepreneurs, executives, and leaders, Master Certified Coach Darcy Luoma found that every single person experiences one of these six hurdles—that sabotages their success.

In her book, Thoughtfully Fit: Your Training Plan for Life & Business Success, Darcy outlines each of these hurdles and specific strategies to overcome them—so you can be successful, personally and professionally.

What is your biggest hurdle? Take the Thoughtfully Fit quiz and find out!

About Darcy Luoma

Darcy Luoma is a Master Certified Coach, dynamic facilitator, and inspiring motivational speaker. She has worked as Director for a U.S. Senator, Deputy Transition Director for a Governor, and on the national advance team for two U.S. presidential campaigns. As the owner and CEO of Darcy Luoma Coaching & Consulting, LLC, she’s worked in 48 industries with 210 organizations and more than 500 individual clients to create high-performing people and teams. The media has named Darcy the region’s favorite executive-and-life coach four times. Darcy balances her thriving business with raising her two energetic teenage daughters, adventure travel, and competing in triathlons.

About us 

We are people problem experts. Darcy Luoma Coaching & Consulting creates high-performing people and teams by clearing the hurdles—and people problems—that get in the way of peak performance. We’ve been in business since 2013 and have worked in forty-eight industries with more than five hundred organizations. The work we’ve done has impacted tens of thousands. There isn’t a people problem we haven’t seen. Our elite team of professional, certified coaches and consultants is diverse and passionate about our mission.

Everything is grounded in our signature model, Thoughtfully FitⓇ, which was developed by Darcy Luoma after extensive research and thousands of hours working with clients. It’s a training plan to address the top six hurdles that get in the way of being high performing.

About DLCC
Tortured Poets Department: Workplace Edition

Tortured Poets Department: Workplace Edition

  It’s not a big deal, she thought.   Snappy responses that just grazed rudeness, Targets narrowly missed like darts in dim light. Conversations slightly off-beat, like a jazz tune missing a note— not quite harmonious, yet far from discord.   Maybe it...

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