Becoming Thoughtfully Fit® is a great way to strengthen your relationships, improve your communication skills, and live a life filled with less stress and conflict – so you can focus on the things that bring you the most joy and energy.
We offer individual and small group coaching to build these skills in your personal life, and help you coach yourself to a life you love. Or join our tribe and get access to weekly tips on how to incorporate Thoughtfully Fit into your life.
Want coaching that is tailored specifically to you and your individual goals? Consider working one-on-one with a DLCC certified life and leadership coach. A coach can help to dream big, identify your goals and have a system of accountability to help you achieve your dreams. Whether your goals are personal, professional, or both, there is a coach on our team who can help guide you along your path.
Small Group Coaching
Harness the power of life coaching for yourself! You’ll learn about our Thoughtfully Fit® model, while working towards your own personal finish line goals, all with the support of our certified coaches and a fabulous group of like-minded women. You will build skills that can be instantly applied in all aspects of your life, both at home and at work, giving you more energy and clarity to live a life you love! We’ll give you specific things to practice between sessions, to help make small changes that together can make a BIG difference.