Darcy Luoma
Coaching & Consulting
The People Problem Experts
COACHING
Our certified, professional coaches help individuals, leaders and teams increase productivity, overcome obstacles, and achieve goals.
KEYNOTES
We custom design dynamic keynotes and interactive workshops to motivate, inspire, educate and entertain your audience.
CONSULTING
We partner with organizations to create a high-performing culture where employees and teams navigate change successfully, engage in healthy conflict, and communicate effectively.
BOOKS
Through personal stories combined with concrete skills, Darcy Luoma’s book, Thoughtfully Fit: Your Training Plan for Life & Business Success, draws on principles of being physically fit—like flexibility, agility, and strength—to train you to be mentally fit for life’s challenges.

What Is Sabotaging Your Success?
In her book, Thoughtfully Fit: Your Training Plan for Life & Business Success, Darcy outlines each of these hurdles and specific strategies to overcome them—so you can be successful, personally and professionally.
What is your biggest hurdle? Take the Thoughtfully Fit quiz and find out!
About Darcy Luoma
About us
We are people problem experts. Darcy Luoma Coaching & Consulting creates high-performing people and teams by clearing the hurdles—and people problems—that get in the way of peak performance. We’ve been in business since 2013 and have worked in forty-eight industries with more than five hundred organizations. The work we’ve done has impacted tens of thousands. There isn’t a people problem we haven’t seen. Our elite team of professional, certified coaches and consultants is diverse and passionate about our mission.
Everything is grounded in our signature model, Thoughtfully FitⓇ, which was developed by Darcy Luoma after extensive research and thousands of hours working with clients. It’s a training plan to address the top six hurdles that get in the way of being high performing.

How my mom continues to teach me about Stillness, even now
When the Thoughtfully Fit book was published last year, I gave the first two copies to my parents. My publisher had mailed me a box of books one month before the official release date. I remember how excited I was when they arrived! After everything they’d done for...
What My Last-minute Decision To Do A Cyclocross Race Taught Me About Endurance
On a whim, I decided last fall that I’d compete in a cyclocross race. For those of you who don’t know what that is, it’s a bit like racing through an obstacle course on a bike. To say this was an impulsive decision is an understatement. I found out about the race on...
What jeering sports fans can teach you about your inner trash talk
Have you ever engaged in trash talk? Don’t tell me you haven’t! I’ve seen you at football games shouting at the other team. You’re going down! You don’t even know how to throw the ball! Sure, we all do that — it’s part of the fun. But what isn’t fun is when we start...