Darcy Luoma
Coaching & Consulting
Creating high-performing people and teams
Through coaching, keynotes, training, and consulting, we’d love to partner with you to invest in your teams and leaders to get Thoughtfully Fit and achieve the success you’re looking for by:
BUILDING TEAMS
High-performing teams don’t just happen. We help teams to thoughtfully design how they want to work together and get prepared for both the highs and lows that every team goes through.
IMPROVING COMMUNICATION
Communication is vital for the success of any team. Learn how to have tough conversations and communicate in a productive way within your organization.
DEVELOPING LEADERS
From the new manager to the seasoned C-suite leader, we provide the training, resources and support to meet goals, develop skills, and build confidence.
RESOLVING CONFLICT
The highest performing teams tackle conflict head on in a thoughtful way. If your team is avoiding difficult issues, engaging in toxic behaviors, or anywhere in between, we can help create a healthy culture with full engagement.

What Is Sabotaging Your Success?
In her book, Thoughtfully Fit: Your Training Plan for Life & Business Success, Darcy outlines each of these hurdles and specific strategies to overcome them—so you can be successful, personally and professionally.
What is your biggest hurdle? Take the Thoughtfully Fit quiz and find out!
About Darcy Luoma
About us
We are people problem experts. Darcy Luoma Coaching & Consulting creates high-performing people and teams by clearing the hurdles—and people problems—that get in the way of peak performance. We’ve been in business since 2013 and have worked in forty-eight industries with more than five hundred organizations. The work we’ve done has impacted tens of thousands. There isn’t a people problem we haven’t seen. Our elite team of professional, certified coaches and consultants is diverse and passionate about our mission.
Everything is grounded in our signature model, Thoughtfully FitⓇ, which was developed by Darcy Luoma after extensive research and thousands of hours working with clients. It’s a training plan to address the top six hurdles that get in the way of being high performing.

Stop “Squeezing Things In”
I once coached an executive who wanted to spend more time networking, but felt she had no time for it. As a leader in an industry where connections were critical, she felt disconnected. When I asked her why she was struggling to spend as much time networking as...
Safeguarding Your Emotional Bank Account: Have You Made a Deposit Today?
It’s a rainy, gray Tuesday morning. I’m downtown observing a weekly meeting at a marketing agency where I’m coaching their leadership team. “So do you think you can get me the logo design for the client by the end of the week?” asks Emma. As the account manager...
2023: A Year of Celebration
As of last week, Darcy Luoma Coaching & Consulting is officially 10 years old! Woohoo! I’m so proud of how far we’ve come and the amazing team we’ve built. From the master’s thesis that kicked it all off, to writing a book, to launching the Thoughtfully Fit...