Darcy Luoma
Coaching & Consulting
Creating high-performing people and teams
Through coaching, keynotes, training, and consulting, we’d love to partner with you to invest in your teams and leaders to get Thoughtfully Fit and achieve the success you’re looking for by:
BUILDING TEAMS
High-performing teams don’t just happen. We help teams to thoughtfully design how they want to work together and get prepared for both the highs and lows that every team goes through.
IMPROVING COMMUNICATION
Communication is vital for the success of any team. Learn how to have tough conversations and communicate in a productive way within your organization.
DEVELOPING LEADERS
From the new manager to the seasoned C-suite leader, we provide the training, resources and support to meet goals, develop skills, and build confidence.
RESOLVING CONFLICT
The highest performing teams tackle conflict head on in a thoughtful way. If your team is avoiding difficult issues, engaging in toxic behaviors, or anywhere in between, we can help create a healthy culture with full engagement.

What Is Sabotaging Your Success?
In her book, Thoughtfully Fit: Your Training Plan for Life & Business Success, Darcy outlines each of these hurdles and specific strategies to overcome them—so you can be successful, personally and professionally.
What is your biggest hurdle? Take the Thoughtfully Fit quiz and find out!
About Darcy Luoma
About us
We are people problem experts. Darcy Luoma Coaching & Consulting creates high-performing people and teams by clearing the hurdles—and people problems—that get in the way of peak performance. We’ve been in business since 2013 and have worked in forty-eight industries with more than five hundred organizations. The work we’ve done has impacted tens of thousands. There isn’t a people problem we haven’t seen. Our elite team of professional, certified coaches and consultants is diverse and passionate about our mission.
Everything is grounded in our signature model, Thoughtfully FitⓇ, which was developed by Darcy Luoma after extensive research and thousands of hours working with clients. It’s a training plan to address the top six hurdles that get in the way of being high performing.

A Thoughtful Year: An Honest Assessment of 2022
At this time of year, it’s customary to look back at what we’ve done over the past 12 months. Just like athletes watch the tape of previous games to look at what they did well and where they need to improve, the highest performing leaders and teams look...
The research that started it all
Way back in 2004, I was a fresh-faced thirty-something running U.S. Senator Herb Kohl’s office. It was a phenomenal growth experience, but as a life-long learner I was craving something more to invest in my professional development. I didn’t want to go...
Maybe You Don’t Know What Gratitude Is
Sincere appreciation of others necessarily begins with being still and developing an internal practice of gratitude. It’s not just another thing on our todo list!