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January 21, 2020 By Darcy Luoma

How to Make It Happen

Now that you’ve taken the time to look back and plan the way forward, it’s time to make it happen!

But how, exactly, do you do that?!

My clients often notice that coaching helps them accomplish things they have been working on (or just dreaming about) for years. I think this success is because of two components of coaching that really help create action: support and accountability. [Read more…]

Filed Under: Build Your Core, Coaching, Endurance, Executive Coaching, Life Coaching, Strength, Thoughtfully Fit Tagged With: benefits of coaching, coach yourself, goals, grit, growth mindset, living with intention, personal develeopment

June 11, 2019 By Darcy Luoma

Feedback isn’t working 76% of the time

A recent Gallup Workplace article titled Feedback Is Not Enough says that “only 24% of workers strongly agree that the feedback they receive helps them do better work”.

That means that three out of four people do not think the feedback they’re getting is helping them make meaningful change. Not only that, “research shows that it only improves performance one-third of the time, while actually making it worse one-third of the time”.

So clearly it’s time to rethink how you’re giving feedback! [Read more…]

Filed Under: Coaching, Executive Coaching, Life Coaching, Thoughtfully Fit, Training Tagged With: benefits of coaching, business coach approach, coach boss, coaching as a management style, executive coaching, leadership, thoughtful manager

July 31, 2018 By Darcy Luoma

The one thing ALL successful life coaching clients have

by DLCC Coach Brian Yaucher

As a life coach, I would define “successful coaching” as a powerful relationship between a coach and client that embodies trust, openness and support through thoughtful questions to help obtain the goals the client has presented. So what does this mean to anyone who might be interested in hiring a coach? Below are a few things to think about before hiring a coach to help make sure you have a successful coaching relationship. [Read more…]

Filed Under: Coach's Corner, Coaching, Life Coaching, Thoughtfully Fit Tagged With: benefits of coaching, building strong relationships, find the right coach, successful coaching

July 24, 2018 By Darcy Luoma

Something’s different about you

Coach's Corner with Nancy Turngren

By DLCC Coach Nancy Turngren

As I sit across from my former client “Sally”, I notice a different air about her. When I first met Sally, she described herself as bored, insecure, trapped, and fearful. Her resumé reflected quite the opposite:  successful business woman, advocate for others, knowledgeable and worldly. Clearly, conflict was building inside of her. She said she felt trapped. She concluded she needed help moving forward and committed to a six-month journey of coaching. [Read more…]

Filed Under: Coach's Corner, Coaching, Life Coaching, Thoughtfully Fit Tagged With: benefits of coaching, coaching best practices, life transformation, magic of coaching, successful coaching

July 17, 2018 By Darcy Luoma

The two sides of coaching success

Coach's Corner with Ndidi Yaucher (1)

by Ndidi Yaucher, DLCC Coach

I have had the opportunity to experience both sides of a coaching relationship, as a client and as a coach. Based on my experiences, how I define successful coaching is a little different depending on what side of the fence I sit on. [Read more…]

Filed Under: Coach's Corner, Coaching, Life Coaching, Thoughtfully Fit Tagged With: benefits of coaching, coaching best practices, coaching skills, successful coaching

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