Sharon Barbour, Author at Darcy Luoma Coaching and Consulting

It’s Not Always About Better

By DLCC Coach Sharon Barbour Is anyone else out there tired of pushing and trying to be an ever-better or “best” self? It’s true, in some aspects of…

Help Your Resolutions Last

By DLCC Coach Sharon Barbour I heard recently that the average New Year’s resolution lasts 17 days. 17 days! That’s a bit of a downer. But honestly, it…

Triggers and Defaults and Habits, oh my!

by DLCC Coach Sharon Barbour Understanding triggers Thoughtfully Fit offers GREAT ways to strengthen our ability to be present, respond instead of react, and treat ourselves with greater kindness.…

Learn to Define Your Own Success

by DLCC Coach Sharon Barbour What is successful coaching? Great question! It’s a question I ask my clients as we begin our coaching relationship. It sounds like this:…

Keep Calm and Conflict On

by DLCC Coach Sharon Barbour Conflict is natural, understandable and human. In the best case, it raises awareness of different perspectives and prompts a team or system to…

Creating Balanced Relationships

by Sharon Barbour, DLCC Coach In my experience, balanced relationships have a flow of giving and receiving that requires attending to both the self and the other. Below…