When people come to you with something important, what is your default response? Do you offer advice? Tell a story about when that happened to you? Chime in with all your relevant life experience? [Read more…]
Roadtrip to 2019
By DLCC Coach Nancy Turngren
As you start the new year, I’m wondering how well you know yourself.
We often start off the year strong with good intentions but end up getting stuck in the same rut. How did you get in the rut? Did you intentionally drive down a muddy road or were you driving on a dirt road and it started to rain? Did you stay on that road as it rained until it was so muddy you got stuck? Or were you able to recognize the potential risk and make your way to a solid, paved crossroad? [Read more…]
Resolve to Think Twice
Someone snaps at you, and you snap back.
It’s so easy, it just happens. You don’t pause and think about what’s going to come out of your mouth, you just shoot it out as fast as you can. But where does that get you? Probably not anywhere very good. [Read more…]
Resolve to Take a Breather
I’m happy to report that I am already feeling rested, as my girls and I decided to just stay home for the holidays this year. No time spent on highways or in airplanes, and plenty of time to enjoy each other, and RELAX. I have been consciously bringing more stillness into my life for years, and I cannot begin to tell you all the ways it has changed me for the better.
[Read more…]
Our Top Posts from 2018
I hope you are having a wonderful holiday! Josie, Jadyn and I are chillin’ out and loving the relaxed pace of vacation.
As I get ready to record my last Thoughtfully Fit Thursday of the year, I decided to take a look back at where we’ve been in 2018. I absolutely love having the opportunity to share with you on a weekly basis, and I hope that you’ve seen or read something that made a difference for you.
Below you’ll find a list of our top five posts and videos from the past year, just in case you missed them.
- Make Mondays Great Again
- Screw Perfect with Jenni Peters
- Stop-Doing Lists
- Finding Time to Take a Pause
- What’s Holding You Back with Patricia Sutton
If you have topics you’d like me to talk about in 2019, I’d love to hear from you!
I am looking forward to another year filled with great content, embarrassing stories, and more learning (for both you and me). See you next year!
Harness the power of coaching to strengthen relationships, improve communication, and empower others.
Download the Thoughtful Questions PLAYBOOK
- 1
- 2
- 3
- …
- 20
- Next Page »