I’m happy to report that I am already feeling rested, as my girls and I decided to just stay home for the holidays this year. No time spent on highways or in airplanes, and plenty of time to enjoy each other, and RELAX. I have been consciously bringing more stillness into my life for years, and I cannot begin to tell you all the ways it has changed me for the better.
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For a while now, you’ve been hearing me talk about pausing, and thinking before acting. And during that thinking, a lot of what I tell you to do is ask yourself questions. I have been coaching for so long, that asking questions – both of myself and others – comes really easily. It’s such a habit that I forget that most of you aren’t used to saying things like ‘what obstacles are getting in the way?’ to your kids or coworkers. [Read more…]
