Darcy Luoma Coaching and Consulting

By

The Next Challenge

A couple of weeks ago I was lucky enough to see Glennon Doyle, author of Carry On Warrior and Love Warrior, speak in Madison. I went in with relatively low expectations. The last speaker I saw was definitely not worth the $65 ticket, and I worried Glennon wouldn’t even live up to her $29 entry fee. But she was fantastic!

For an hour and a half, she told one story after another, in answer to a series of questions. I was tuned in and laughing the whole time, and left completely impressed.

She made it look so easy. [Read more…]

By

Bring Back the Joy

Having trouble getting excited about going to work? Office politics got you down? Or maybe it’s time for a change?

We spend thousands of hours every year at work, so wouldn’t it be cool if you actually felt good about it? So many of us waste our Sundays dreading Monday mornings. Then we drag ourselves home after a full day at work with very little energy left. But it doesn’t have to be this way! While in some cases the best next step is a letter of resignation, there are lots of small changes that might make all the difference before you decide to jump ship. [Read more…]

By

The Power of Coaching

As a lifelong athlete, I have had many coaches in my lifetime. What I appreciate about my athletics coaches is that they help me gain a different perspective about my own performance. They watch me move, react, and perform in a way that I am not able to watch myself and provide valuable insights that help me improve. [Read more…]

Don't miss our weekly Thoughtfully Fit tips!