This program’s model and skills are useful in any area of life! They help build on what you already know, while challenging you to show up in your most conscious way. There is something so powerful about sharing this experience with a group of women, tapping into our dreams and our ability to live life to the fullest.
You can never go wrong with investing in yourself! You, and almost everyone around you, will benefit. I find myself thinking about how I am and how I want to show up. I am more aware of my interactions with people and how I say things. This was the perfect place to make powerful changes in my life!
All the interpersonal teaching was an excellent reminder of how to get along well with others and make good decisions. I highly recommend this experience!
The six practices of the Thoughtfully Fit model can assist anyone interested in personal and professional growth. It brings a fresh new awareness to things that you may otherwise overlook. The tools help you change behaviors, views, attitudes, etc. for a more peaceful, fulfilling and Thoughtfully Fit life!
This changed my life! It grounded me in the world around me, as well as in my relationships with friends/family. I am so grateful for this experience!
I really didn’t know what I was getting myself into, but I gained so much from the experience. Every week I looked forward to the class and was sad when it came to an end. It was a great experience! I have been sharing and utilizing so much of what I learned at the office with my colleagues, and at home with my husband! Pause, think, act!
The accountability helps you reach your goals at a much faster pace. Absolutely loved the small group coaching and highly recommend it!