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Small Group Coaching for Women Begins!

January 4 @ 6:00 pm - 8:00 pm

tf-graphic_updated-descriptionsIf you are looking to lead your own life and your relationships with others by improving your ability to communicate, and effectively handle conflict by acting mindfully and intentionally, then I encourage you to come join me in learning about what it means to be Thoughtfully Fit™.

This winter I’m thrilled to be launching my next 4-month small group coaching program for women from January through April. It will focus on the principles and practice of becoming Thoughtfully Fit™, and it is designed to give you tools to improve your interactions with the world in a supportive, inspiring and encouraging environment.

Learn more and register.

Being physically fit is good for your body, but being Thoughtfully Fit™ is good for your life! Start your personal revolution.


January 4
6:00 pm - 8:00 pm