Do you want more meaningful relationships, better connections, and less conflict in your personal and professional life? This workshop will teach you skills to lead your relationships in a Thoughtfully Fit® manner. Being Thoughtfully Fit requires you to be more mindful of your reactions to, and interactions with, others. You’ll learn how you can build stronger connections through listening and engaging, create harmony with those around you, and react effectively to challenging situations. You’ll identify your “unfit” habits and patterns, and work to create new habits with the understanding that you can control both your actions and reactions to every situation.