Food for Thought(fully Fit)

Food for Thought(fully Fit)

After my last post, you may be wondering how we landed on the name Thoughtfully Fit for my new leadership model. Part of the answer is no more complicated than the fact that I love a good metaphor!...

Time Well Spent

Time Well Spent

Hopefully you are enjoying the beautiful summer we are having! I just got back from a week-long vacation in the north woods where I spent time with my family kayaking, paddle-boarding, canoeing,...