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February 12, 2019 By Darcy Luoma

Support is Like the Right Pair of Shoes

Just like you need different shoes depending on what you’re going to do, you may need different kinds of support depending on what your goals are. If you are focused on athletic achievement, you might want a group to train with on a regular basis. If you’ve got some career goals in mind, doing informational interviews could be just the thing you need.
[Read more…]

Filed Under: Coaching, Executive Coaching, Life Coaching, Thoughtfully Fit Tagged With: resolutions, structure, support, teamwork, thoughtfully fit

February 5, 2019 By Darcy Luoma

When Someone Else is the Secret to Your Success

So, how are those resolutions coming?

Hello?

If you are already scratching your head trying to remember all the great things you planned to be up to this year, then maybe you need a little more accountability. [Read more…]

Filed Under: Coaching, Executive Coaching, Life Coaching, Thoughtfully Fit Tagged With: accountability, coaching, goals, personal develeopment, thoughtfully fit

January 29, 2019 By Darcy Luoma

Resolve to Stop Fixing

I can’t tell you how many times I hear from clients “If this other person would be different, everything would be fine.” But as I have said a million times (and will say a million more): you can’t change other people. It doesn’t work.
[Read more…]

Filed Under: Coaching, Executive Coaching, Life Coaching, Thoughtfully Fit Tagged With: accept others, accepting imperfection, anger, flexibility, resentment, thoughtfully fit

January 22, 2019 By Darcy Luoma

Resolve to Talk Less

When people come to you with something important, what is your default response? Do you offer advice? Tell a story about when that happened to you? Chime in with all your relevant life experience? [Read more…]

Filed Under: Coaching, Executive Coaching, Life Coaching, Thoughtfully Fit Tagged With: active listening, balance, balanced conversations, coach yourself, living with intention, new year, thoughtful listening, thoughtfully fit

January 15, 2019 By Darcy Luoma

Roadtrip to 2019

Coach's Corner with Nancy Turngren

By DLCC Coach Nancy Turngren

As you start the new year, I’m wondering how well you know yourself.

We often start off the year strong with good intentions but end up getting stuck in the same rut.  How did you get in the rut? Did you intentionally drive down a muddy road or were you driving on a dirt road and it started to rain? Did you stay on that road as it rained until it was so muddy you got stuck? Or were you able to recognize the potential risk and make your way to a solid, paved crossroad? [Read more…]

Filed Under: Coach's Corner, Executive Coaching, Life Coaching, Thoughtfully Fit Tagged With: coach yourself, goals, living with intention, new year, self awareness, thoughtful questions, thoughtfully fit

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