Darcy Luoma Coaching and Consulting

By

Resolve to Think Twice

Someone snaps at you, and you snap back.

It’s so easy, it just happens. You don’t pause and think about what’s going to come out of your mouth, you just shoot it out as fast as you can. But where does that get you? Probably not anywhere very good. [Read more…]

By

Resolve to Take a Breather

I’m happy to report that I am already feeling rested, as my girls and I decided to just stay home for the holidays this year. No time spent on highways or in airplanes, and plenty of time to enjoy each other, and RELAX. I have been consciously bringing more stillness into my life for years, and I cannot begin to tell you all the ways it has changed me for the better.
 [Read more…]

By

Our Top Posts from 2018

I hope you are having a wonderful holiday! Josie, Jadyn and I are chillin’ out and loving the relaxed pace of vacation.

As I get ready to record my last Thoughtfully Fit Thursday of the year, I decided to take a look back at where we’ve been in 2018. I absolutely love having the opportunity to share with you on a weekly basis, and I hope that you’ve seen or read something that made a difference for you.

Below you’ll find a list of our top five posts and videos from the past year, just in case you missed them.

If you have topics you’d like me to talk about in 2019, I’d love to hear from you!

I am looking forward to another year filled with great content, embarrassing stories, and more learning (for both you and me). See you next year!

Harness the power of coaching to strengthen relationships, improve communication, and empower others.

Download the Thoughtful Questions PLAYBOOK

By

Learning to Swim in a Sea of Change

Coach's Corner with Mike Touhey

 

By Mike Touhey, DLCC Coach

Businesses today are faced with many changes including technological, social, environmental, regulatory, economic and competitive. It is easy to get overwhelmed and be fearful of trying new things. However, if you want to successfully navigate the changing landscape, a leader who is willing to be bold and see failure as a learning experience will help you succeed into the future.

What do leaders who embrace ENDURANCE have in common? [Read more…]

Don't miss our weekly Thoughtfully Fit tips!