In my career, I have coached many, many people. This has allowed me the privilege to witness the tremendous good will and inner resources (creativity, wisdom, insight, courage) within people and also the very common limiting beliefs that keep us stuck or unfulfilled. It is my intention and hope that as we each loosen the hold of these limits or habits and allow more of our true nature, sincerity and vision to lead the way, we can create more honoring, creative and enjoyable workplaces and lives.
Here are some examples of who I coach. I work with professional women who want to create better work/life balance or to develop their unique leadership. I coach creative clients through stuck spots so that they move on with vision and inspiration. I partner with those in life transitions to reconnect with who they are and what’s truly important so they can create from steady ground and vision. I help people to change limiting habits (e.g. poor listening, lack of confidence, overuse of internet) and to build new helpful habits and competencies (making clear requests, establishing boundaries, listening to their own wisdom). I have a special affinity for creative, spiritual women who want to bring more of their authenticity to life or have a project to create.
Beyond reaching important outcomes, my clients see wonderful side benefits such as being more present and practicing greater kindness toward themselves, which create positive ripple effects through their lives and relationships.
I’m curious about what’s important to you right now and what you hope coaching might help you with. If you’d like to talk, press the contact button and we can arrange a time for a free exploratory session. I’d enjoy talking with you.
- Life, Leadership and Executive Coaching
- Team and Small Group Coaching
- Mentor Coaching
Education and Credentials:
- Eastern Michigan University
Bachelor of Science in Environmental Science & Design
- University of Michigan
Master of Public Health in Health Behavior and Health Education
- Coach for Life
Life Coach Program Graduate
- Presence Based® Coaching
Certified Presence-Based Coach, Leadership Development, 2012 Mentor Coach
- International Coach Federation
Professional Certified Coach (PCC)